Baked Parmesan Zucchini Fries Recipe

The combination of Parmesan cheese and zucchini sticks are really addictive. Baked to perfection, they will make you a vegetarian! This Baked Parmesan Zucchini has a crispy texture on the outside, soft inside, and completely healthy! You will know how delicious and easy this zucchini fries recipe is.

So, if you're craving fries, this is a healthy way to satisfy your tongue without adding a lot of calories. Besides, you don't need breadcrumbs here! Just pair your zucchini with Parmesan cheese, it's absolutely fantastic.

How to Make Healthy Zucchini Fries.

To make this Parmesan Roasted Veggie, prepare the following ingredients. First, you need four zucchini and half a cup of grated Parmesan cheese. Next, prepare thyme, basil, and dried oregano for half a teaspoon each. Then half a teaspoon of garlic powder, a pinch of salt, and black pepper to taste. Lastly, two tablespoons of olive oil and two tablespoons of chopped fresh parsley leaves. They are all simple spices for a tasty zucchini stick.

It's cooking time! It's easy and hassle-free, just cut the zucchini lengthwise into four slices. Next, put the zucchini pieces in a mixture of Parmesan cheese, olive oil, and dried herbs. Roll your zucchini until the mixture coats all sides. Transfer your zucchini stick to a prepared baking sheet. 

Last, bake the zucchini in the oven for fifteen minutes, then broil for about two minutes until golden brown and completely crisp. Remove the zucchini from the oven and leave for a moment. Next, sprinkle with fresh parsley, and enjoy low-carb chips!

So, if you like this lunch recipe, you might also like these Chicken Bacon Ranch Wraps, Chickpea Salad Sandwiches, or these delicious Hash Browns Waffles.

Easy Baked Parmesan Zucchini Recipes.

Perfectly baked until golden brown, here's a healthy Keto lunch recipe. Paired with Parmesan cheese and dried hebs really make this veggie recipe look amazing!

Ingredients.

• 4 zucchini, quartered lengthwise.
• 2 tbsp chopped fresh parsley.
• 2 tbsp olive oil.
• 1/2 cup grated Parmesan cheese.
• 1/2 tsp dried oregano.
• 1/2 tsp dried thyme.
• 1/2 tsp dried basil.
• 1/4 tsp garlic powder.
• Kosher salt & freshly ground black pepper.

Instructions.

1. Preheat your oven to 350°F.
2. Prepare a lined baking sheet sprayed with a non-stick spray.
3. Prepare a medium-sized bowl, then add the zucchini stick followed by olive oil, mix well.
4. In a mixing bowl, add the grated Parmesan cheese, dried herbs, parsley leaves, garlic powder, salt, and black pepper to taste. Mix well until all the ingredients are combined.
5. Roll each of your zucchini sticks into a bowl of parmesan mixture and make sure all sides are coated. Repeat this work for all your zucchini sticks.
6. Place your zucchini on a prepared baking sheet. Lastly, bake for fifteen minutes until tender, then broil for two minutes until golden brown.
7. Remove the zucchini from the oven, then leave for a while. Transfer to a plate, garnish with fresh parsley, and serve warm!

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