Healthy Baked Teriyaki Salmon Recipe
Baked to perfection and served with homemade teriyaki sauce, this is the best salmon recipe ever! Quick and easy to make, this recipe cooked in less than half an hour. If you want practical, delicious, and gluten-free recipes, I think this baked salmon is the best recipe for your family.
Bring this dish to your table for dinner or a nice lunch. Serve with white rice, quinoa, roasted veggies, cauliflower rice, or whatever your favorite food is. I'm sure you'll love this recipe, so don't forget to share it with your family and friends.
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How to Make Baked Teriyaki Salmon.
First, we'll make the teriyaki sauce. In a medium-sized bowl, add the low-sodium soy sauce, fresh orange juice, a little water, honey, chopped garlic cloves, chopped fresh ginger, red chili flakes, lemon juice, and gluten-free flour, then whisk together until combined.
Second, we're going to bake the salmon. So, prepare a baking dish sprayed with a non-stick spray. Next, slowly add your salmon to the pan, then pour the teriyaki sauce over it. Place your baking dish in the oven, then bake for 13 to 15 minutes at 400 degrees.
Once your salmon is cooked and flaky, remove from the oven. Spoon the teriyaki sauce from a baking dish over your salmon, then top with the sesame seeds. Finally, add sliced green onions for an oriental flavor.
If you want to process this salmon using a stove, that's also good. So sauté the salmon over medium heat and cook each side for three minutes. Next, add the teriyaki sauce, then cook for a few minutes until the sauce thickens. Serve warm with your favorite foods!
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Baked Teriyaki Salmon Recipes.
Tender salmon served with homemade teriyaki sauce. Perfectly baked, then served with warm rice, cauliflower rice, or your favorite roasted veggies, this is the best seafood recipe for a healthy dinner or lunch.
Ingredients.
- 4 skinless salmon fillets, about 6 oz each.
For teriyaki sauce.
- 3 tablespoon water.
- 2 garlic cloves minced.
- 2 tablespoon honey.
- 1 teaspoon red chili flakes.
- 1 tablespoon minced fresh ginger.
- ½ tablespoon gluten-free flour.
- ½ lemon juiced.
- ⅓ cup low-sodium soy sauce.
- ¼ cup of orange juice.
For garnish.
- 1 tablespoon sesame seeds.
- 1 green onion, sliced.
Instructions.
- Before processing the ingredients, preheat your oven to 400 ° F.
- Prepare a medium-sized bowl, add all the ingredients of the teriyaki sauce, whisk together.
- Prepare a baking dish, then spray with non-stick spray. Slowly add your salmon to the baking dish, then pour over the teriyaki sauce.
- Place the baking dish in the oven and bake the salmon for fifteen minutes. Once cooked, remove your salmon from the oven.
- Spoon teriyaki sauce from the baking dish over salmon, then sprinkle with sesame seeds and garnish with green onions. Serve warm!